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Senior living comes with many challenges. In particular, significant decisions regarding money, health, and home often cause unecessary stress. Below are some articles and web resources which we hope will assist you with a multitude of concerns and enable you to make the most of your options. Regular Social Activity Helps Seniors Think, Sleep Better (WebMD) Senior Citizens Resource Guide WebMD for Seniors
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Newsflash
Sleep BetterSleep and thinking often suffer with age. More than half of adults over 65 report at least one sleep complaint, and more than a third say they can't stay asleep all night or they arise in the morning's wee hours. Sleep problems can start in middle age and tend to worsen every decade. Read Full Article |
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